Workshops & Speaking
I offer a variety of group workshops and speaking topics. These can be arranged for private groups at companies or organizations, or as a public offering for individuals to participate. Contact Amy.
Goals Workshop
Do you need the time, space and support to focus on one of your goals? At this workshop there will be time to work on your goal independently and then there will be time to share and support each other. I will also share tools to help you approach your goal in a new and productive way. Come to the meeting with a few potential goals. You will select which goal to focus on at the start of the meeting. Utilize your own creativity as well as the power of the group to figure out how to best achieve your goal. Leave meetings with a clear purpose, renewed energy, and specific next steps toward completing your goal.
This 1.5 hour workshop…
Can be offered in large or small group settings
Provides time to reflect on goals
Helps you connect emotionally with your goal
Enhances motivation and clarity
Facilitates productivity
Creates time to focus without distraction on your goal
Enjoy the Journey
Life can be challenging, but even in the most challenging times we can develop the capacity to experience moments of joy and peace. A positive outlook allows us to see more solutions, to be more resourceful and creative. We will work on skills like developing a growth mindset, finding happiness boosters and identifying and utilizing our strengths.
This Workshop is helpful when going through a difficult time including looking for a job, entering a new stage of life, after loss, during a health challenge among other challenges. The skills learned in this Workshop are not specific to a situation, and can be utilized throughout your life as you inevitably encounter life’s challenges. Enjoy the Journey gives you permission to enjoy your life no matter what is going on around you.